Study Shows Poor Sleep Puts Seniors at Risk for Falls

Sleep disturbances common in older people can lead to an increased risk of falling during waking hours, according to research published in the latest issue of The Journal of Gerontology: Medical Science.

In a special section devoted to sleep disorders, this edition of the journal features four separate reports on the topic.

A team of Australian researchers found a link between falls and a poor quality of nighttime sleep using a sample group of 300 individuals older than 65. Fewer falls were reported by those participants without any sleep disturbances. Other articles in the special section outline the latest methods in evaluating and addressing sleep patterns among nursing home residents. These can be less invasive tools than traditional polysomnography, allowing for observations in a more natural setting.

Visit www.geron.org for more information.

This article originally appeared in the February 2007 issue of HME Business.

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